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I still walked

Sunday, January 20, 2013

Today I took day off just to spend with family. We had community event so decided to take mom & dad there because they don't go out much. Community event was ok but I was happy that had chance to spend time with mom and dad. I did not do anything thru out the day except cleaning and checking out all the mail. I realized when I came home from event that I had not done my exercise. I am starting this week by having one day missing exercise and I did not wanted that. Finally I did 45 minute walk emoticon . Did so much at one time..

I got exercise done
I got points from it
I also finished tracking food (which I did not wanted to do earlier)
And Finally ......A BLOG

emoticon Good Night everyone
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