Advertisement -- Learn more about ads on this site.

    LIBRAWN24   19,703
15,000-19,999 SparkPoints

ran and bowled

Sunday, January 20, 2013

What a physical day! I got up and zombie ran three miles and then bowled for two hours. I have to stat trackin caloris again.but in truth I.know what and those r choices. The workouts r mental. And mental was where I tend to get lost...
And both were happy, fun lost track.of time.cardio. Events and not to.mention the curls with that bowling ball.!

So,.keeo sparkin everyone!

Member Comments About This Blog Post:
SRBSRB26 1/22/2013 7:53AM


Report Inappropriate Comment
DNJEN471 1/21/2013 1:57AM

    Good burn day! :)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LIBRAWN24