Advertisement -- Learn more about ads on this site.
7,000-8,499 SparkPoints 8,005

1/20/13 What I Choose To Celebrate Today (A Day With My Daughter)

Sunday, January 20, 2013

Yesterday when I woke up, I felt great. I dressed for the gym and decided to wash the bedding I had lived in for the previous two days. I went down the stairs with a bundle of bedding and up the stairs huffing and puffing, dizzy, ready to sleep. Gym was out of the question. I took down Christmas decorations, I went to a friend's kick off party for her new Pamper Chef business. Came home and found the house was cleaned and bleached down by hubby. I took a very peaceful nap. Picked my daughter up from work. Came home and took the variety of meds and then to bed. I slept so sound.

Woke up this morning feeling great again, but with reservation. I did some stuff around the house to make sure to see how that left me, and all was food so I went forward to my day with the daughter. We planned a day of shopping for prom dresses near the southern border of the state so she could practice highway driving. She drove a total of four hours today.

Our day included dress shopping, lunch, gym, a break at home for dinner, then ended it at the movies to see Les Mes. OMG, AN AMAZING MOVIE!

I got in 35 minutes of fat burning on the bike and strength training on the circuit. I avoided cardio because I still have a touch of this respiratory infection. It did feel good to go to the gym today.
Share This Post With Others
Member Comments About This Blog Post
    Good to hear you're feeling better and got to spend some quality time with your daughter!

    Have a great day!
    1369 days ago
    Sounds like a lovely day! emoticon
    1369 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.