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    TEDYBEAR2838   165,082
SparkPoints
100,000 or more SparkPoints
 
 
January 20, 2013 Sunday

Sunday, January 20, 2013

January 20, 2013 Sunday

My calories were good today.
Exercise GREAT!
Points about 150.

2 walks
40 min @ gym on machines
another 20 min workout
{cardio} while watching the
biggest loser. YEA ME!

I'm pleased and look forward to a
nice loss this month to start the
new year, new me!

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  Member Comments About This Blog Post:

ANY010113 1/21/2013 8:57PM

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DAWNWATERWOMAN 1/21/2013 5:38PM

    looks like a GREAT day of working out and taking care of yourself. Love ya

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SPIRITSEEKER2 1/21/2013 3:55PM

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SABLENESS 1/21/2013 11:45AM

    Way to go! You're doing stellar on the fitness stuff!

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TATTER3 1/21/2013 9:43AM

    Keep Sparkin'!!!

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MORTICIAADDAMS 1/21/2013 8:52AM

    Sounds like a really fantastic day!!

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SPARTAN40 1/20/2013 11:23PM

    Sounds like a great day. Woo Hoo.

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DEBPRE16 1/20/2013 11:15PM

    Great job! Glad you had such a good day.

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Debbie

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DEACONTOM 1/20/2013 11:12PM

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