Days #313~315 About my exercising beyondanonda, right now!
Sunday, January 20, 2013
I have REALLY been pushing my exercise limits these past few days! Thursday I went for a continuous swim @ the local new public pool, indoor. It was great, but I came home spent! Friday I added another ZUMBA class, (3 times a week, now, in person). I went after I did my Pilates 30 minutes worth. PLUS the SP Jump start challenge, is really a little too much for me with all the exercise I have setup, already! But I'm sticking with it.
Yesterday I cleaned house for 2 hours, that was intense, then I went for an 80 minute, 4 mile walk..... the weather was finally warm enough to go out, YES! So today after catching up with The Jump start videos 25 minutes.... a visit with my Mom in law & lunch, I took a nap while my DH watched football. WOW! I'm feeling OK, now. I am getting things ready for work tomorrow, I get to work from home & I am sparking too!
I love SP! It has helped me change my life! YES!!!! I am learning SO much about myself & my Spark friends. SP is REALLY helping me find myself, again! I am SO grateful!
walking with LADY LUCY THE WONDEROUS CIRCUS DOG!
Very early Christmas morning
Children watching ducks on my walk