Sunday, January 20, 2013
I'm watching a couple episodes of The Biggest Loser. I've caught a few minutes of the show here and there over the years and my admiration for all of the contestants over the years continues!
I have been working on my weight and fitness for over 20 years but I have never had the weight issues that they have all faced. They put themselves out there to get the help they need in such a public way.
It's amazing to me. They get on a scale in front of millions of viewers in shorts, bra tops and bare chested! Such drive, such courage. Every time I watch, I'm pulling for all of them to succeed and cry when the get sent home.
It reminds me of all of you, everyone on this website. Everyone is on here to improve their health and self esteem. Some days it works, some days it doesn't. Some people have a little to lose, some people have a lot. Some people stick with the website tools consistently and some people keep starting over.
I just want to say to everyone reading this that you are amazing no matter where you are in your quest to get healthy. I read posts and blogs and I think it's truly wonderful how hard everyone works and keeps coming back.
I congratulate all of you and I hope you have a great week!