Sunday, January 20, 2013
Well, it has been a difficult week.
Back pain most of the week.
Didn't do much cardio, a little but not much.
Today is my first day without pain for over a week, and I so
want to get going...but I'm going to wait until tomorrow.
Just to be on the safe side....'cause I have a tendency to
over do things too much.
Also weigh in tomorrow morning, again not expecting any change
downward, but we'll see.
It's still minus 3C here and that's still to cold for me
to exercise outside. Will be so very happy when it warms
up. Looking at the wall when on my treadmill is getting very