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GRACETOPEACE
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Day two: No soda!

Sunday, January 20, 2013

I was presented with a soda today, that was fresh from the fountain and ice cold. I could of sucked that baby down, but for the next 6 weeks, I've decided to not have ANY soda. I turned it down!!! It's been over a year since I've had a Coke. So I only have Sprite and Sierra Mist now! Yippy! Small victories folks, small victories...
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Member Comments About This Blog Post
  • v GRACETOPEACE
    Thank you for the tips and encouragement!
    1310 days ago
  • v SUNSET09
    I like to add ginger ale to juices and it's a nice additional to punches as well. I'm a Diet Pepsi drinker and enjoy it. The regular sodas are way too sweet for me. Keep up the good work and remember, one day at a time, Sweet Jesus! emoticon emoticon emoticon emoticon
    1311 days ago
  • v WILD_LILY
    Congrats on your success!!! If you ever feel close to breaking, try some grape, apple or orange juice (or hot chocolate_. They may not be low-calorie (although you could dilute them with water), but they're not soda, and that's the goal. No soda! Keep up the great work! You can do it!
    1311 days ago
  • v SMLAPINSKI
    Good for you!!! Getting off of caffeine is very difficult. I haven't had a soda in over 15 years. When I quit, I had headaches every day for 2 months straight...yuck! Decided I didn't want to every go through that again. Blessings!! emoticon
    1311 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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