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Off to a Good Start for 2013!

Sunday, January 20, 2013

Finally feeling better! It was back to gym for me today and I got a great work out (55 min.) Counted all my calories. Unfortunately I did go about 100 cals. over limit. No problem. Still improving. Tomorrow will be better, as I'm planning to be right on target with nutrition goals.
The day will start with a 30 minute walk. Then time to catch up on housework. No work, due to Martin Luther King day. It's going to be a healthy New Year, because I am determined to meet all my goals. WOO-HOO!!! emoticon emoticon
TOPS meeting tomorrow night!
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Member Comments About This Blog Post
    Great attitude! emoticon
    1888 days ago
  • BUMPS2
    Great workout. I know what you mean about counting Cal's. I think its the visual that keeps us going. Also, I noticed that if I take my TOTAL WEEK of Calories (or any nutrition) it usually comes out pretty good for the week. I'm on your side. Keep up the work.
    1888 days ago
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