Wow did I eat that?
Sunday, January 20, 2013
As I sit here poised over my keyboard and feeling just a bit
I have no one to blame but myself. Why did I do it? I mean I had a two pound loss this past week and here I was eating my weight in Little Debbie cakes. So again I have to ask myself why? and of course the ever faithful REALLY?????
Well what is in me is in me and I can only move forward. The only excuse I have is I was bored. And that is a real excuse because at anytime during this weekend I could of gotten off my
and headed outside for a nice long
but nope I ate through the boredom and here I sit litterally feeling sick. So again I have to ask myself.....WHY?????
Well i've been here and done this so many times I should know that I have many "new" days to begin over. But i'm really tired of that crap. I want to just once finish this day and move on to better stronger days ahead. So i'm not going to feel guilty for the way my weekend ended. Nope not this time. I' m going to get out my notebook and make my plan for the next few days and see how that works for me. So never give up on yourself. Just refocus and yes
because we got this.