Sunday, January 20, 2013
Well, it is my 7 month sparkiversary and I couldn't be happier with my progress.
I hit the 25 lb loss mark, I am addicted to exercising on a very regular basis, I have bought a treadmill for my home gym.
There are so many new recipes that I have tried and really liked!
Fish is my new best friend when we go out to eat. It is good for you, low in calories, and quite delicious.
I have met so many great people here on Spark that are so encouraging and never fail to have a good word to say every day and this is such a bonus to this lifestyle change.
I have gone on virtual walks with so many thru their beautiful pictures and descriptions of the area which adds so much knowledge of other places!
Reading other people's blogs give us new idea's to ponder and allows us to know that we are not in this alone and someone else out there has the same feelings, troubles, frustrations as I do.
The support is awesome! The tools are great and are so easy to use.
So I will continue toward my goal with the help of others knowing that I can do this and I thank all of you for the help and support that each of you offer!
This is my motto and I am sticking to it!
Have a great Sunday evening and a great week!
The best is yet to come.