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    BUMPS2   10,189
10,000-14,999 SparkPoints

how nuch Fiber do I need?

Sunday, January 20, 2013

I want to add a FIBER to my 'tracker'. How do I find out what range I should track my fiber so I can create that in my tracker?

Member Comments About This Blog Post:
MARI-SERV 1/23/2013 6:36PM

    BUMPS2, go to the Community Tab at the top of your page, then to the message boards.

Under get help here, Nutrition and Diet you can ask your question and you will get an answer from one of Spark's dietitians.

These boards are here for all of us to use when we need the help. Make the most of them.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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