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NATURALROCKS
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Getting ready for the week ahead

Sunday, January 20, 2013

This week-end has been pretty good. I got most of my errands and chores done and still managed some down time. I went off the SHRED plan yesterday and likely over in calories but I have done good today. It's all about balance right emoticon

Today I am plotting out my next week. Exercise & food emoticon

I am about to start dinner for tonight- roasted lemon chicken with carrots& zucchini and brown rice emoticon . I plan on using some of leftover chicken for sandwiches this week emoticon

While the chicken is cooking, I think I will workout. Plus its a great way to get my deep conditioner treatment to work without sitting under the dryer ( all about multi-tasking)

Tomorrow is weigh in and the start of Week 4 of the SHRED diet emoticon
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Member Comments About This Blog Post
  • YESCURLYCAN
    I just got updated on your shred blogs and emoticon Things like this can be a little rough at first but I am glad you have stuck to it! Good luck emoticon on your weigh in tomorrow
    1347 days ago
  • CASSCOTT70
    Hey there, I hope your weigh in goes well!! And dinner sounds delicious, you go girl.
    1348 days ago
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