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    FLYCHRISTI   29,487
25,000-29,999 SparkPoints

14 of 176 Days

Sunday, January 20, 2013

It was a relaxing Sunday but now, I dont know how it happens I dont have time at all. The week to come is in front of me with soooo much to do...
The report of the day:

Nutrition = quite well (and better that yeterday)

Exercise = 60 min swimming emoticon
43 min walking emoticon

No strength exercise today

My mood = fine ( I am a little bit anxious about my son) emoticon

My sleep = I am trying to have 7 hours today

So...goodnight my precious friends !!! emoticon

Member Comments About This Blog Post:
LINDAKAY228 1/23/2013 12:29PM

    I'm a little behind on reading. Sounds like you are doing great! Keep on going!

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GRNDMOM43 1/20/2013 8:28PM

    emoticon Have a great week ahead.

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MISSY455 1/20/2013 7:15PM

    You are doing so well! Soon these changes will all be new healthy habits!
emoticon emoticon

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GOANNA2 1/20/2013 7:11PM

    Keep up the good work. I hope your son
is OK. emoticon

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SLIMLEAF 1/20/2013 4:48PM

    Keep up the good work!

You're doing really well.


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LHEFFERN 1/20/2013 3:44PM


Thanks for a great post.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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