Sunday, January 20, 2013
SO went for a jog on tuesday and went out again tonight. Spend more time walking than jogging at the moment but I'm out and about. I have an app on my phone that breaks up older play lists so it makes being out a little fresher every time and fun. There is a 5k training app I have as well so instead of the gym I have these.
Have also treated myself to a pair of running shoes. I have some nice gear to keep me warm so even if there is a little more cold weather to come I have no excuse to not get out and run