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Sunday, January 20, 2013

No loss or gains means you BREAKEVEN, but on Sparkpeople it is called PLATEAU. I read an article on SP Plateau Buster that opened my eyes to the fact that as much as I had been on a plateau, I am also on a MAINTENANCE MODE, (isn't that interesting? And funny too).

Well, I am not sure if I fall in the category of LOSERS, GAINERS or MAINTAINERS right now. I had been dangling/ranging between 76 - 78kg for the past almost 4 months, can I then be in the category of LONE DANGLERS/RANGERS (I wish there was anything like that).

My highest of 78kg comes when TOM is over and lowest of 75kg a week after. I have tried all I could except "fad dieting" (maybe I have to try that now). I eat within my calorie range most days of the week.

Breakeven in business is a very risky stage and every entrepreneur should do the best to leave that stage as quick as possible, so also this "Lone Dangling/Ranging" level in weight loss, it can be risky for losers because you may just start gaining without break.

To help me out, I have decided to WALK away from that level, RUN for my dear life, RIDE to safety and STEP onto the next level.

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Member Comments About This Blog Post
  • RUNGRL2013
    Your decisions are good; stagnancy in business and in life is not good as you say. Look forward to reading on your progress. emoticon emoticon emoticon
    1341 days ago
    It is a plateau! It will change! promise! emoticon
    1342 days ago
    1345 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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