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SEABREEZEY

SparkPoints
 

No Pepsi for 2 weeks

Sunday, January 20, 2013

Wow , 2 weeks without a pepsi !!!!! emoticon
Some may think "big deal " but for me pepsi is an addiction. I do not drink tea or coffee so this is my cold caffeine.
I usually only have 1 a day but over Christmas holidays I was having 2 a day.
Yes I do miss it a lot, but it is soooo bad for you. I have noticed that I am sleeping a lot better and not craving sweets as much.

I have been to the gym 3 days this week and really starting to eat so much better. I have also noticed that I am making way better choices than I used too !

Here`s to another good week, I am still taking it one day at a time, but it is getting easier !

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Member Comments About This Blog Post
  • v SRBSRB26
    emoticon
    1316 days ago
  • v CORNERKICK
    Way to go...Keep it up!
    1316 days ago
  • v ROSE-LITE
    Two weeks w/o a Pepsi IS TOTALLY a big deal! I was hooked on Pepsi at one time and have been able to cut it way WAY back to where it's a rarity now... Keep up the good work!
    1317 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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