Advertisement -- Learn more about ads on this site.

    IS1GAR   109,397
100,000-149,999 SparkPoints

Small Goals Paid Off

Sunday, January 20, 2013

I completed the week of small goals yesterday, this was to help me get back on track.
I'm back and ready to be committed to my healthy living.
My small goal for the week of 1/13 to 1/19 was:
Stick to my Nutrition Menu provided by SP tracker. COMPLETED
Walk at least 5,000 steps per day. On Wednesday I only walked 3606 steps but I made for it on Thu (9154), Fri (10279) and Sat (16916).
I made the Teams 5th place for the Week's Fitness Minutes. WooHoo!

Member Comments About This Blog Post:
GYMCHICK30 3/27/2013 8:12PM


Report Inappropriate Comment
PHATPAT18 1/21/2013 8:30AM

    Well done. Mini goals are the best.

Report Inappropriate Comment
PICTUREME40 1/20/2013 8:38PM

    Awesome effort. emoticon You Can Do It.

Report Inappropriate Comment
KERRYG155 1/20/2013 6:25PM

    Wow-you're really getting into that walking. emoticon

Report Inappropriate Comment
NMSUSTUDENT 1/20/2013 1:30PM

    Quote: "Getting what you go after is success; but liking it while you are getting it is happiness."─Bertha Damon

emoticon emoticon

Report Inappropriate Comment
JILLITA55 1/20/2013 1:29PM

    you are on the right program. keep on kepping on!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by IS1GAR