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I am a planner


Sunday, January 20, 2013

It nearly feels like a confession, but I am coming to terms with negative aspects of this planning thing that has been a part of me for as long as I can remember. My mind just naturally sees things in a linear fashion, I guess, breaks things down into steps and makes order of them to get to the other side.

Except for now. For the past few years. Since cancer (both cancers!)

There is so much I have to do, it seems that I go two steps forward, and one step (or more) back. I'm getting tired, and it's beginning to really have an affect on me. And I realized I just don't know the sequencing of everything I need to do. It's easy enough for me to accept "one step at a time" and "baby steps", but are they the right "one steps" or "baby steps". I'm in my head too much, thinking thinky thoughts, and not getting into the action. So I've found a couple of tools to get me out of my head, and back to action and focus.

As many of you out there know, there are many, many aspects to wellness in all aspects of life. As I was browsing a bookstore after supper the other night, just killing time until DH went to get the car, I found a set of cards that I think will work perfectly for me: Cheryl Richardson's "Self-Care Cards". There are 52 cards, I pick one per day (might go to one per week later) to help me focus consistently on at least one thing, for one day. That's it - no further than that; no planning ahead. And it gets me out of my head. For example, today's card is: "Boundaries" and the reverse says: "Set boundaries. Protect your precious time and energy."

The second thing that I think will help (haven't tried it yet) is an action bingo for at work. Set up like a bingo card (even a "free" square in the middle!), but with activity blocks all around it. The objective is to cross off all the blocks by the end of the week (or I suppose one could do one line per day). Found it
on a just-discovered blog that I think I will be visiting regulary :
http://backtoherroots.com/20
12/10/15/deskercise-bingo-
free-printable/ She invites people to print and use her stuff.

So I'll combine these two tools with my weight training (which I am still striving to do at least three times a week - two times seems to be the most I can do so far). And coming to Spark more often, as you are all truly an inspiration to me.
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Member Comments About This Blog Post:
SPARKCHANTAL 1/20/2013 1:10PM

    hi seawave! nice you're back, missed you!
groan, planning takes up all my time, too! most of what i write are plans for the day or week, on scraps of paper, and they tend to clutter up the place.
so now i'm just going to plan the next project, one at a time. (what can i get done right now? then do it. then move on to the next one...) and... never forget to enjoy the moment! it will never return.

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