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Biggest Loser Challenge #17 Blog 1

Sunday, January 20, 2013

Yesterday I decided to do the 30 Day Shred DVD.... and then I thought "What if I actually did this for 30 days straight?" I get nervous setting goals like this up because of the countless times I've given up after a handful of days. So for this week'd Biggest Loser Challenge- I'm going to challenge myself to do the 30 Day Shred everyday for the next week. This sounds more manageable than saying I'll do it for 30 days straight (even though that's the end goal). If I could do it for a week- I could surely do it for another week, and then another!

Also, this time is completely different than any other time I've tried losing weight. Usually I'd try to limit my calories to about 1200 a day on top of working out everyday. This time I'm eating closer to 1800 everyday... and guess what?? I'm still losing weight! AND I'm not starving!! I wouldn't even say that the weight loss is too slow.
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  Member Comments About This Blog Post:

THATOTHERGIRL87 1/23/2013 12:46AM

    That's a great goal and a great plan! emoticon

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ADARKARA 1/21/2013 1:22PM

    you are a glutton for punishment! emoticon

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MEGMEG2216 1/20/2013 7:35PM

    Good way to keep you goal manageable! Good luck and stick with it! emoticon

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DUMBBELLE84 1/20/2013 5:20PM

  Sounds like a good plan! I've heard a lot about the 30DS... you'll have to let us know how you do.
Good luck with the BLC!

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MISTY_MOUNTAINS 1/20/2013 12:52PM

    emoticon emoticon
I have bought the 30 day shred, but haven't tried it yet!!


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