I have tried so incredibly hard to lose this weight and nothing seems to help. I admit that I am not consistent with working out but is that really the issue or does this type of diet just not work for me? UGH
There are many elements to achieving the goals that you set for yourself. Avail yourself of the many tools on here, each can help incrementally in the journey you're on! Good luck! 1528 days ago
Hey! Glad you joined sparks; you are in for an amazing trip. You will have motivation and tools to help all along the way. Hang in there. Get involved by accessing all available. Just get going....you can do it. 1529 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.