Advertisement -- Learn more about ads on this site.

    TEQPEACH   158,479
150,000-199,999 SparkPoints

Wake Up Call

Sunday, January 20, 2013

I had a great day yesterday. Wonderful workout with my trainer. My hubby and I went out for a 2.5 mile walk. Took a mini nap in the afternoon. Then off to an anniversary dinner. Even got to bed fairly early. This morning the scale yelled at me. So instead of getting mad at it, I jumped in the shower, put on my yoga clothes, signed up for the 9 AM class, ate my oatmeal, put my liquids in the freezer and will be leaving for class in about 15 minutes. And, oh yeah, I stopped in hear to blog about it so there is no turning back now.

I am visualizing the rest of my day too. Once I get home, I will do a light weight workout (considering I got pretty beat up yesterday with my trainer LOL). Then a balanced lunch. The 49er game is on so probably a few pool games with hubby while we watch the game. Off to sushi with friends for dinner.

This is all doable. This will be a successful Sunday.

Member Comments About This Blog Post:
NESARIAN 1/21/2013 1:45AM


Report Inappropriate Comment
PRAIRIECROCUS 1/20/2013 5:49PM

    emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
DIANNEMT 1/20/2013 12:11PM

    Good for you!

Report Inappropriate Comment
CJJANISS 1/20/2013 11:52AM


Report Inappropriate Comment
DW33412 1/20/2013 11:17AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.