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COOKINGSTARS
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Secrets of Success
Sunday 1/20/2013 My new plan for this week is..........
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Sunday, January 20, 2013
drink 8 glasses of water
eat 2 servings of fruit
eat 3 servings of veggies
get 8 hours of sleep
walk 15 minutes each day
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Member Comments About This Blog Post:
JUST4ME927
1/21/2013 10:52AM
on having a plan!
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JANNEPERRY
1/21/2013 5:45AM
Looks like you has a plan to succeed this week!
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CRAFTYME44
1/20/2013 6:18PM
Good plan!
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DURANGOREDDOG
1/20/2013 5:13PM
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LOLOSMOMMY
1/20/2013 11:21AM
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SKINNYSTRUMMER
1/20/2013 10:37AM
Great plan!
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MIATIA1
1/20/2013 10:31AM
Way to start a week with positive plans and positive actions next blog we are
going to hear about those posiitve results...
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WATCHMEGO!
1/20/2013 10:04AM
Looks like a great plan!
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MIDNIGHTER1
1/20/2013 10:04AM
You are well on your way.
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HMAZIS
1/20/2013 10:02AM
Great plan! Have a fantastic week.
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JUDYHELP
1/20/2013 9:57AM
here's to a great plan of success. Enjoy it and have fun with it. Continued success on your journey.
Judy
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