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    NILLAPEPSI   99,075
80,000-99,999 SparkPoints

A little hard work has never hurt anyone.

Sunday, January 20, 2013

Do you work out hard enough? Do I work out hard enough? Sometimes I do, sometimes I know I don't. I could push myself just a little more. I need to push myself a little more to get the results I desire.

I've noticed that I can work out a little harder if the music is better. Try it, you'll see. Kick up your play list a notch.

Push through until you can achieve things you didn't think you could achieve. Then push a little more.

Walk your best walk, each & every day.

Blessings to you!! emoticon emoticon


Member Comments About This Blog Post:
HZGLORY 2/3/2013 10:53PM

    I agree, I need to push myself harder this year, time for complacent to find a new home, thank you for saying it!!

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IMEMINE1 1/21/2013 7:43PM

    emoticon emoticon emoticon

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KARENLEIGH32 1/20/2013 4:04PM

    In esp. like the one 'It's you road..." I have walked the road and a long road it is!

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GIRLINMOTION 1/20/2013 12:41PM

    I do so look forward to your blog and poster collections. You really keep it honest (couldn't think of another word).

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ROXIGIRL 1/20/2013 11:15AM


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JACKIE542 1/20/2013 11:10AM

    Great blog, music is a great motivator. emoticon

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OTEN36 1/20/2013 10:51AM

    wonderful blog...thanks for sharing.

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TDEMAIO2 1/20/2013 9:59AM

    emoticon Thank you emoticon

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MATTEROFHEART 1/20/2013 9:57AM

    Music really does help! I can feel like I am dragging while I'm walking and then, a great song will come on, and suddenly I have a spring in my step! Thanks for the great blog!

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TAFODIL24 1/20/2013 9:44AM

    very inspirational ~ thank you emoticon

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COCK-ROBIN 1/20/2013 9:37AM

    Thanks for the great blog!

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MICHELLE_391 1/20/2013 8:53AM

    YES! The success of my workouts is really helped by good music! I love that picture of the little kid and the high-up boxing thing. emoticon

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NANCYRUBIO 1/20/2013 8:23AM


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TCANNO 1/20/2013 8:19AM

    Don't forget to rest between workouts or do something else.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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