Saturday, January 19, 2013
It's been a pretty good day, a typical Saturday but a good one. I worked out and ate properly. I cleaned house and relaxed. It was a day like many other days except I WAS THERE. I mean, I participated, I was 100% there.
I didn't become dazed with overwork or television and begin eating mindlessly. I didn't overeat. I got lucky because today, where I am, my mind is clear.
And I'm glad. Very happy and blessed for today.