Saturday, January 19, 2013
I think that my fear is a fear of discomfort and the ridiculous idea that I will permanently damage knees or my feet when exercising. I thought about this tonight while changing to workout. It was a chore (not really, I am drama king) when bending down to pick up the shorts and socks and putting on the sneakers; but once it was done, I thought 'yeah, it hurt, but that pain is long gone, lets workout!' . And I did. I worked out, set my youtube account to a great playlist of motivation music and videos and now am writing this. It's amazing what a little whimpy workout will do for the soul and esteem. Thank you self!
YOU ARE WORTH EVERYTHING YOU ARE DOING!