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Closure on my Public Accountability Experiment

Saturday, January 19, 2013

Hello Friends,

It has been useful to make a commitment to make public posts about specific goals. Here are some things accomplished and learned:

1) Weight-wise it was a success. I kept a stable weight between Christmas and New Years. Plus, I took off a couple of pounds that I had put on between Thanksgiving and Christmas.

2) Making a public statement about a very specific goal helped me stay focused. The support and comments from the community are also very important.

3) I feel more energized and confident about my ability to set realistic goals and meet them (through a combination of discipline, self-care, forgiveness, and reflection).

Ciao for now!!

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Member Comments About This Blog Post

    * ) ..*) -::-
    (. ;..♥ Congratulations on the insights!♥.*)
    ♥.*-::-. ;..♥ -::-

    But the word "closure" sounds so final!

    Can't wait to see what you have to say next....

    (`♥) .♥.*`*♫.♥
    .*..♥ Spread the Spark

    1369 days ago
  • LE7_1234
    1369 days ago
    Go you!
    I think you stumbled on to a basic life premise, which is that honesty begets clean living, clean living begets honesty. Not to mention happiness and success.

    Congratz for living your intention...

    : )
    1371 days ago
    1371 days ago
  • KFH3107
    Awh Self-reflection - isn't it wonderful! Congratulations on attaining so much from your experience. Valuable lessons have been learned by us all I dare say. Good Luck on your continued endeavors and thank you for inspiring me and I am certain others as well. emoticon
    1371 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.