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    SUZYB53   16,578
15,000-19,999 SparkPoints

Closure on my Public Accountability Experiment

Saturday, January 19, 2013

Hello Friends,

It has been useful to make a commitment to make public posts about specific goals. Here are some things accomplished and learned:

1) Weight-wise it was a success. I kept a stable weight between Christmas and New Years. Plus, I took off a couple of pounds that I had put on between Thanksgiving and Christmas.

2) Making a public statement about a very specific goal helped me stay focused. The support and comments from the community are also very important.

3) I feel more energized and confident about my ability to set realistic goals and meet them (through a combination of discipline, self-care, forgiveness, and reflection).

Ciao for now!!


Member Comments About This Blog Post:
TRIANGLE-WOMAN 1/22/2013 8:28AM


* ) ..*) -::-
(. ;..♥ Congratulations on the insights!♥.*)
♥.*-::-. ;..♥ -::-

But the word "closure" sounds so final!

Can't wait to see what you have to say next....

(`♥) .♥.*`*♫.♥
.*..♥ Spread the Spark

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LE7_1234 1/22/2013 5:45AM


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MZZCHIEF 1/20/2013 11:22AM

    Go you!
I think you stumbled on to a basic life premise, which is that honesty begets clean living, clean living begets honesty. Not to mention happiness and success.

Congratz for living your intention...

: )

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SNOWJESTER 1/19/2013 7:10PM


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KFH3107 1/19/2013 6:50PM

    Awh Self-reflection - isn't it wonderful! Congratulations on attaining so much from your experience. Valuable lessons have been learned by us all I dare say. Good Luck on your continued endeavors and thank you for inspiring me and I am certain others as well. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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