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    WIO_ALISA   30,917
SparkPoints
30,000-39,999 SparkPoints
 
 
January Steps and Mileage

Saturday, January 19, 2013

Taking this from my Striiv SparkTeam and my Striiv pedometer. I'm going to keep a running total going here, too.

I reset my Striiv back to zero on January 1st.

As of January 31st -
January Striiv total steps - 406,469 steps
January Striiv total miles - 186.0 miles
Exercise Streak - 40 days

Jan 1 Goal -10K, Steps -13,285, 5.9 miles, all challenges completed
Jan 2 Goal -10K, Steps -13,566, 6.1 miles, all challenges completed
Jan 3 Goal -10K, PT weight training, Steps -11,394, 5 miles, all challenges, Bonus weight training with my PT
Jan 4 Goal -10K, Steps - 11,113, 5 miles, all challenges
Jan 5 Goal -10K, Steps - 11,887, 5.3 miles, all challenges
Jan 6 Goal -5K, Steps - 12,319, 6.0 miles, all challenges
Jan 7 Goal -10K, PT, Steps - 12,601, 5.6 miles, all challenges, Bonus weight training with PT
Jan 8 Goal 12K, Steps - 15,914, 7 miles, all challenges
Jan 9 Goal 12K, Steps 13,725, 6.1 miles, all challenges
Jan 11 Goal 12K, Steps 14,065, 6.4 miles, all challenges
Jan 12 Goal 12K, Steps 10,706, 6.3 miles, all challenges, C25K
Jan 13 Goal 5K, Steps 5,808, 2.5 miles (game day with the family - lots of sitting)
Jan 14 Goal 12K, PT, Steps 18,067, 8.3 miles, all challenges, Bonus weight training with PT, C25K
Jan 15 Goal 10K, Steps 14,022, 6.2 miles, all challenges
Jan 16 Goal 12K, Steps 15,612, 7.2 miles, all challenges, C25K
Jan 17 Goal 12K, PT, Steps 14,324, 6.3 miles, all challenges, Bonus weight training for my chest with PT
Jan 18 Goal 10K, Steps 15,090, 6.8 miles, all challenges - thought I wouldn't have time to get in enough steps to reach 12K, guess I was wrong. :)
Jan 19 Goal 12K, Steps 13,998, 6.7 miles, all challenges, C25K
Jan 20 Goal free day, Steps 10,755, 4.8 miles
Jan 21 Goal 12K, PT, C25K, Steps 15,372, 7.1 miles, all challenges, C25K
Jan 22 Goal 10K, Steps 10,364, 4.6 miles, all challenges
Jan 23 Goal 12K, Steps 12,009, 5.4 miles, all challenges, C25K
Jan 24 Goal 12K, PT, Steps 17,605, 8.1 miles, all challenges, PT cancelled by trainer so did 58 minutes on elliptical
Jan 25 Goal 12K, Steps 11,237, 5.1 miles, all challenges
Jan 26 Goal 12K, C25K, Steps 15,690, 7.4 miles, all challenges, C25K
Jan 27 Goal free day, Steps 8,586, 3.8 miles
Jan 28 Goal 12K, C25K, PT, Steps 13,880, 6.6 miles, all challenges, Bonus PT, C25K
Jan 29 Goal 12K, Steps 10,626, 4.6 miles, all challenges
Jan 30 Goal 12K, Steps 15,528, 7.5 miles, all challenges, Bonus C25K
Jan 31 Goal 12K, Steps 13,319, 5.9 miles, all challenges, Bonus PT

February, here I come!
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  Member Comments About This Blog Post:

CAROLFAITHWALKR 1/19/2013 6:12PM

    This is awesome! I'm going to check out your team!

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