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    SNOWJESTER   29,528
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Debbie downers :(

Saturday, January 19, 2013

I know it's best to lose weight slow, but in the beginning a lot of people lose a lot of weight the first week or so. Can't we just say awesome job! Not comment after comment of "well that's to fast" and "it's not going to happen again". This is such a long journey. A little pat on the back is ok.

I've gotten back on track this week, gone to the gym, done my 30 day shred, went to yoga class, and I'm down 3 lbs. I KNOW it's not always going to be 3 lbs in a week. I don't need it rubbed in my face, I just want someone to be happy. Or if they're not happy, remain silent.
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  Member Comments About This Blog Post:

JULESJET 1/19/2013 10:29PM

    Congratulations!
That's Awesome!
And of course it's best to lose slowly, but everyone's bodies are different, and if your body wants to get rid of it...I say 'Let it go with my blessings!"
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KAYOTIC 1/19/2013 4:02PM

    Consider your back patted! emoticon on getting on track, going to the gym, yoga, and 30DS, that's a toughie!

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RAPUNZEL53 1/19/2013 2:00PM

  As long as you put in your best effort, whatever result you get is OK. I feel that we are entitled to do the best we can for that day. Tomorrow we get another chance.There is no sense in beating ourselves up over results. Good Luck!

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