Saturday, January 19, 2013
Well, yesterday evening I was sitting watching a movie after a big day at work and a stella workout at the gym. Id had a nice healthy dinner and was thinking it would be so nice to reward myself with some dessert, but that also it would be such a pity to ruin such a 'healthy' day with such an 'unhealthy' reward, and thinking surely there are better ways to reward myself. Then unexpecedly i had a friend drop around unannounced, and by the time he left i had consumer a cup of herbal tea and was to tired and ready for bed there was no way i was going to have that icecream I had been planning on treating myself with! I guess although they say that friends can hinder weightloss they can also help!