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    CRYERMAMA   4,614
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Breakfast Battle

Saturday, January 19, 2013

I have discovered that if I eat breakfast in the morning, I can't seem to stop eating and snacking all day. If I just have my coffee and water, I am not hungry until noon. I know everyone says that breakfast is important, but it is very hard for me to control my cravings if I eat early. Therefore, I am allowing myself to be out of the norm and skip breakfast and just eat lunch and dinner with an afternoon snack. This seems to work better for me and I figure if it ain't broke, don't fix it.

Member Comments About This Blog Post:

    I was that way too until I added more protein rather than carbs. Good luck!

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BARBARASDIET 1/19/2013 3:40PM

    I have the opposite problem--if I skip breakfast or eat too lightly, I am looking for food all day.

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CJJANISS 1/19/2013 12:25PM


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