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    P0KERS0PH   36,296
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24 Weeks to go - Progress blog!

Saturday, January 19, 2013

My results

Weight loss this week = +0.4lbs
Total loss so far = 6lbs

Cardio = 168 minutes
ST = 48 minutes
Food = 22 WW points (880 cals) over weekly target

So there are now 24 weeks left, 29lbs to goal = 0.8lbs per week
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  Member Comments About This Blog Post:

SCOUTINGSKATER 1/21/2013 7:02AM

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OBNURSE3 1/20/2013 9:50AM

    emoticon emoticon You got this Soph, its a very doable goal just staying focused can be the challenge but dig deep and you will get there.

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DFOLKARD 1/20/2013 8:51AM

    You will get there!

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BILL60 1/20/2013 5:39AM

    Just do it!!

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LRSILVER 1/19/2013 9:18PM

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THE_SHAKESHAFT 1/19/2013 1:13PM

    Great work!!

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JUSTYNA7 1/19/2013 11:32AM

    Now time to get down to business!

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BIGDOG18 1/19/2013 10:12AM

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SNS1968 1/19/2013 10:12AM

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