Advertisement -- Learn more about ads on this site.
ROOTIHAUSMAN
150,000-199,999 SparkPoints 179,789
SparkPoints
 

Day 53 of my 100 day challenge

Saturday, January 19, 2013

Day 53

I am still tracking my water everyday. I do very well with drinking my water.
I am walking 6 out of 7 days. I am going to add another 10-15 minutes to my walking this week.
I am lifting weights 2 times a week and it is helping me get stronger.
I am tracking my food each day however this week I have gone a little over my calories twice this week. I am aware of it and I will work harder to meet my calorie range this week.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.