Saturday, January 19, 2013
Ok so I know I can be hard on myself and I really shouldn 't be jumping on the scale everyday...but I did again and back to 149.2 I am. :( I know weightloss is all about hardwork but I think I need some guidance. I made an appointment today to go into a local Physicians Weightloss clinic . I've tried things like medi weightloss clinic before and they did work! I would have kept it off if I didnt binge eat and if I exercised. So today I'm going in to really learn what good habits I can incorporate into my life forever and hopefully get some help loosing these lbs. I will keep my blog posted with my appointments and progress. I'm determined to be a better me no matter what it takes.