Saturday, January 19, 2013
I don't know prompted me to hit the spark coach button today, but I am glad I did. I thought the spark coach was a way for them to make money but it's just about keeping you accountable.
I have been doing well, but thought a coach might keep me accountable. I attend a workshop yesterday about leadership, cowboy ethics, etc. and a lot of the focus was doing the things you need too to make yourself powerful and strong.
I am looking forward to the SPARK Coach experience and will blog about that over the next few months as I begin my journey to lose the weight I gained after my marathon in August and prepare for my next marathon in 2013.