10,000-14,999 SparkPoints 11,606

month 3 of chalene extreme has begun

Saturday, January 19, 2013

Man this month is going to be killer. I have done 2 days of the lean phase and I can tell you she really does kick it into high gear this month. I am glad in a way because this month seems to focus more on core and God knows that is where I need it most after two babies. My legs are really showing muscle now and I feel so much stronger. My middle is still soft so I hope this month changes some of that. After this month I will be doing the hybrid CX and Turbofire...looking forward to it.
Share This Post With Others
Member Comments About This Blog Post
    This is great! Keep up the good work!!

    Riisa emoticon
    1789 days ago
  • DIANER2014
    Wishing you great success with the program! emoticon emoticon
    1789 days ago
    Thanks for sharing!

    Have a fantastic rest of the day!
    Calorie Cycling Team
    Perfect Health Diet Team
    1789 days ago
    1791 days ago
    Cool. I am glad to hear that you are enjoying the program! I did CLX last summer and lost 20 pounds.

    It's a great program. I wish you more success!
    1791 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.