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8,500-9,999 SparkPoints 9,687

month 3 of chalene extreme has begun

Saturday, January 19, 2013

Man this month is going to be killer. I have done 2 days of the lean phase and I can tell you she really does kick it into high gear this month. I am glad in a way because this month seems to focus more on core and God knows that is where I need it most after two babies. My legs are really showing muscle now and I feel so much stronger. My middle is still soft so I hope this month changes some of that. After this month I will be doing the hybrid CX and Turbofire...looking forward to it.
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Member Comments About This Blog Post
    This is great! Keep up the good work!!

    Riisa emoticon
    1371 days ago
  • DIANER2014
    Wishing you great success with the program! emoticon emoticon
    1371 days ago
    Thanks for sharing!

    Have a fantastic rest of the day!
    Calorie Cycling Team
    Perfect Health Diet Team
    1371 days ago
    1372 days ago
    Cool. I am glad to hear that you are enjoying the program! I did CLX last summer and lost 20 pounds.

    It's a great program. I wish you more success!
    1373 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.