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SADAPARIBHUTA
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You don't have to LIKE it, you just have to DO it.

Saturday, January 19, 2013

(That one's for my SparkFriend Kiestelle, who heard it over and over as she was growing up.)
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The more I practice my good habits, the more they become the norm. After awhile, I don't really miss the stuff I used to eat and I look forward to my exercise.
So it turns out that I really do like it, and I want to do it.
Glad you're back, Kiestelle!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.