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    GOANNA2   150,658
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Good results


Saturday, January 19, 2013

I went to the doctor today to get results of my
bloodtests. The main one I was worried about
was the best. My cholesterol was down to 5 from 6.7
My LDL/HDL ratio is 1.7 down from 2.3
My Chol/HDL ratio is 2.9 down from 3.5

I had been pretty slack at taking my meds(Crestor) and
instead I was eating more fresh vegetables and fruit,
using cinnamon on just about everything and drinking a
glass of warm water with a teaspoon of turmeric every
morning before anything else. I also use turmeric in a lot
of my cooking - from scrambled eggs to stews.

I will now continue to eat and cook this way as well as
upping my exercise. My blood sugar has gone down to 5.2,
so I am doubly happy. Now if only the thyroid was that
simple, but that is the next thing to work at.
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Member Comments About This Blog Post:
GOANNA2 1/22/2013 10:11AM

    Thank you to every emoticon body for all the encouragement.

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CLAIREINPARIS 1/21/2013 4:40PM

    Fantastic to read this! I am sorry I am not well informed here... what is the cinnamon good for? I know turmeric is good against diabetis, right?

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DOGMOMMA2THREE 1/21/2013 9:11AM

    Yay! Those results are impressive. Just yesterday I was reading an interesting article about the benefits of turmeric in some Canadian magazine.

Keep up the good work as it is obviously working for you! I hope your doctor was impressed!

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ARTJAC 1/20/2013 12:22AM

    emoticon emoticon

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SAM60SUMTHINK 1/19/2013 11:29PM

    Wonderful progress!
Surely the thyroid will cooperate soon, too!!
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OPALMOON 1/19/2013 10:29PM

    Great going Anna, they are good results!

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PHATPAT18 1/19/2013 10:12PM

    I am so proud of you . Way to go.

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JOANNANOW 1/19/2013 10:06PM

    Good going Anna! I like turmeric in eggs too. I also take Crestor but have not noticed results like you have. I think I am just eating too much. More fruits and veggies is probably the answer.
So good to hear you are well my friend.
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MAYBER 1/19/2013 9:35PM

    emoticon emoticon

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WORKOUTWITHPAM 1/19/2013 9:22PM

    That is great news. Keep up the great work!
HUGS
Pam

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MORTICIAADDAMS 1/19/2013 8:32PM

    Fantastic!! I'm also a cinnamon lover. My mom used a lot of turmeric.

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WENDYJM4 1/19/2013 5:59PM

    well done Anna. that is great news. emoticon emoticon m emoticon emoticon emoticon

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LITTLEWIND53 1/19/2013 3:54PM

    emoticon Your numbers sound emoticon

I keep hearing about tumeric, but I don't know what it is like and I can't eat spicy things so scared to try it. I am on Crestor (well the generic version of it anyway) And I also take cinnamon every day but I thought that was just for blood sugar, Does it work on cholesterol as well? What a bonus ! ! ! !

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PRAIRIECROCUS 1/19/2013 3:52PM

    emoticon emoticon emoticon emoticon

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ALEXSGIRL1 1/19/2013 3:49PM

    emoticon emoticon emoticon I also use tumeric a lot and add cinamon to my coffee you are awesome

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ECONLADY 1/19/2013 2:51PM

    Well done! Keep it up!

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SUSIEPH1 1/19/2013 2:13PM

    Well done Anna! So happy to hear your health is improving . I have always said there is a cure for everything in nature . By the same token .. If you have to take meds then do so until the doctor says you don't need them anymore . Love and Hugs my friend. susie xx
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WACFIT 1/19/2013 1:30PM

    emoticon Doing great! Isn't it nice to get GOOD news from the doctor?!
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NESARIAN 1/19/2013 1:22PM

    Awesome results! Yay you!

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BUTEAFULL 1/19/2013 11:34AM

    I hadn't heard of drinking turmeric, maybe I'll start

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SHEILA1505 1/19/2013 10:11AM

    Well done - I achieved good results for both Cholesterol and Glucose after all the effort in 2012 - hopefully the kgs and cms will follow suit for me, and the thyroid for you

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GINA180847 1/19/2013 9:50AM

    Those are dramatic results. Amazing!

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BECKYSFRIEND 1/19/2013 8:34AM

    emoticon

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GOPINTOS 1/19/2013 7:40AM

    emoticon Thanks for sharing!

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Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Missourians Team
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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