Saturday, January 19, 2013
Finally had a somewhat decent day of exercise on a sunny day yesterday. Although in the morning it probably looked like I was skijoring the dogs on their walks due to the icy roads and because of the ice I didn't take them as far as I normally do. Didn't feel like busting my butt.
Yesterday's burn below:
45 minutes calisthenics
12.6 miles walked
10 minutes shoveling snow
total burned: 1055
Get to weigh in today, although it'll be later then my normal time due to when I have access to the regular scales that I weigh in on.