Saturday, January 19, 2013
I have had a great start for the year, as many of you know I went away for a week to help Susie SUSIEPH1) celebrate her 70th birthday. A long drive but I did it with no problems at all and it was a very hot day when I left.
I learnt lots while I was with Susie about eating and I have increased my calories, which i confess I have been told to before, but I knew better. Well so far this year I have lost 2.3 kgs. which is about 5 lbs. So I am over the moon with.
I also went over to Whyalla with my son to pick up his children today and we had decided to drive down the coast, so I have drove another 460kms (about 285 miles) today.
For so many years I have said "I Can't" I have now proved I can and now must get this my head and realise I can do anything I want.
I can do it. What a great feeling.