Saturday, January 19, 2013
I am an addict. More specifically - I am addicted to carbs. I crave sweets, pasta, French fries, potatoes, crackers, chips... All things carbolicious!! Ugh. I tried low to no carb in the past, but I couldn't hack it. I have moved toward whole grains and better carbs, but I still crave the bad stuff, and I eat way too much sugar. So I have been looking at South Beach Supercharged. It seems to be a very healthy and balanced plan, especially after the initial phase. I'm doing my research and making some food and recipe notes.
Anyone want to share any experience with this, or tips to moving toward this way of eating? If so, whether positive or negative, I'd love to hear it!!