Advertisement -- Learn more about ads on this site.

    MARMAERT   54,009
50,000-59,999 SparkPoints


Friday, January 18, 2013

Now, just to let you all know - I am not a exerciser. WHEW - I've confessed it - I admit it - it's out there for everyone to see!
I don't like getting all hot and sweaty ( I can do that all by myself without exercise!) I don't like having to use an inhaler before exercising ( hot + sweaty= asthma attack). I don't like exercising for the sake of exercising, without a real life purpose - like, if I'm walking, I'd better have a place to walk to, or if I'm running, there better be someone chasing me! (forget that - with my knees, running - HAH!)
So, I'm reading on the spark fitness app that HOUSECLEANING is considered exercise! Yeah - right up my alley! I can really get into the fact that I can get something out of a job that I hate (you try scrubbing a toilet used only by guys!) And sorting through boxes to clean out the basement after Christmas is considered exercise! And climbing stairs over and over with said boxes is - exercise! I LOVE this! Now, exercise is not so bad - and it has a purpose. I aim to have the cleanest house - ever!

Member Comments About This Blog Post:
JUDITHANNIE 1/19/2013 8:14AM

  Good for you exercise is exercise.....

Report Inappropriate Comment
STUDLEEJOE 1/18/2013 11:30PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.