Friday, January 18, 2013
Now, just to let you all know - I am not a exerciser. WHEW - I've confessed it - I admit it - it's out there for everyone to see!
I don't like getting all hot and sweaty ( I can do that all by myself without exercise!) I don't like having to use an inhaler before exercising ( hot + sweaty= asthma attack). I don't like exercising for the sake of exercising, without a real life purpose - like, if I'm walking, I'd better have a place to walk to, or if I'm running, there better be someone chasing me! (forget that - with my knees, running - HAH!)
So, I'm reading on the spark fitness app that HOUSECLEANING is considered exercise! Yeah - right up my alley! I can really get into the fact that I can get something out of a job that I hate (you try scrubbing a toilet used only by guys!) And sorting through boxes to clean out the basement after Christmas is considered exercise! And climbing stairs over and over with said boxes is - exercise! I LOVE this! Now, exercise is not so bad - and it has a purpose. I aim to have the cleanest house - ever!