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NEARLY100TOLOSE
250-499 SparkPoints 257
SparkPoints
 

I have stuck to my plan!!

Friday, January 18, 2013

for two whole weeks! And I am down--more than I dreamed that I would be. Very happy. I know that most people on Spark aren't doing medically supervised diets--but on my own I have never been able to do very well. Meeting with a behaviorist, a dietician, a nutritionist--it was what I needed to learn a lot of important things. I am working on obtaining good habits!
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Member Comments About This Blog Post
  • v CHRISGETTINGFIT
    Great job! Keep it coming!!! emoticon
    1252 days ago
  • v SUTERSPACE
    Woo hoo!! Way to go. What ever it takes to lose that weight and develop those good habits. Keep it up!!
    1254 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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