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    KATIEG999   27,271
25,000-29,999 SparkPoints

Day 12 of my Thyroid Diet - down 3.5 pounds!

Friday, January 18, 2013

I have never lost 3.6 pounds in my life. I did Optifast, and was on a very low calorie liquid diet, and only lost about 1/2 to 1 pound per week. This is amazing and wonderful news for my slow metabolism!!!

Member Comments About This Blog Post:
POETICJUSTUS 1/18/2013 9:26PM

    Fantastic! emoticon

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TRYINGTOLOSE64 1/18/2013 9:21PM


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GOOSIEMOON 1/18/2013 8:36PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.