Hey Everyone,

My writing classes have started back in full force, so I won't blog every day about my lap band hypnosis. I will continue to track on my BL Lovely Lime Exercise thread. It keeps me honest.

If the Team you belong to has not created an Exercise thread, you might ask for one. It is an easy way to keep yourself honest.

The "lap band" is going great. I was able to post a 2 pound loss this week. This is great for me b/c I have no thyroid which means the meds I take act like BRAKES to keep the weight loss from happening. But I know consistency will get the weight off. It worked before and it will work again.

Blessings to us all.
Linda