Friday, January 18, 2013
OK - day off from exercising yesterday - back on track today. Did 35 minutes on the elliptical. Too cold to be outside for a walk. It might be better tomorrow - will have to decide then what to do for exercising.
My trick of reading before bedtime instead of playing solitaire on the Kindle didn't guarantee a super good night of sleep last night. I did fall asleep fairly easily but woke up an hour or so earlier than I wanted. I think part is that the furnace is coming on more and drying the air in the house. The humidifier I had started leaking and I haven't gone out to buy another one. Putting pans of water on top of the radiators hasn't been as successful as I would have wanted.