Whether you think you can or think you can't your right." Henry Ford
Try something new and think you are going to fail, even if you try something you do everyday for years and think you are going to fail enough guess what happens. Epic Fail. Big F. LOSER. Nobody likes that right? Then you say to yourself I wonder how that happened I wondered how I failed.? Duh!!!!!
Never Never NEVER think of failing . Always Always think of Success. Make I Can Do IT !!! your mantra. Say it often I got this . Say it numerous times a day, piece of cake. Something hard comes up, I know I can. I KNOW I CAN!!!!
Remember very easy lesson here leave the negative out!!!!
Always let the positive in.
I CAN DO IT I CAN DO IT I CAN DO IT I CAN DO IT SUCCESS. HUGS
OMG did you read my mind... lol I commented to 2 people today that the blog I wrote sounded great, but I truly dont' think I can do it. I also said that I know the statistics surrounding henry fords quote, and also know that if you plan to fail you fail to plan. but. I have failed since I was 24 and started wanting to lose wt, never have I lost more than 20 lbs, I have been lucky that I never got overly huge or gained enormous amts. biggest I have been is 205 for a day or two always for the past 20 years been between 180-198. so I have to say I can... well I think it isn't that easy, I think I have to BELIEVE I can also........... BELIEVE is my fav word, but lately think it is just another word that I like cos I don't believe and also I don't think I am strong like my page says either. GOTTA GET OUT OF THIS RUT, cos I also know the quote that if you always do what you always did you will always get the same ole results - nothing. sighhhhhhh Thanks cos I needed to read your blog and be remembered of this! HUGS 1736 days ago
Just like the Train - I know I can - I know I can - Hi JoAnne , once again you offer words of Wisdom and positive thoughts :) - you make me feel good even when I have to vent , lol - Thanks for walking with me today - that was a big fish I caught ! LOL Hugs Karen 1736 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.