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MELIKO21
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Another week down!

Friday, January 18, 2013

I was a cardio fool this week and have been feeling a lot better as a result. I have only lost 1.5lbs, but that is getting me closer to my goal! 20.5 more lbs to go!

I am so happy that I have had some success. This gives me the motivation I needed to keep it up. I went to the gym every( week)day this week. I also took extended walks with my husband and our puppy 2x. Wish me luck!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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