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BHAYES218
2,500-3,999 SparkPoints 2,622
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I'M Happy !!

Friday, January 18, 2013


Down 13 lbs..!!
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Member Comments About This Blog Post
  • v CHYNNA81
    congrats on the 13lbs. Keep up the good work. and I know you are looking forwards to losing more. Enjoy the success. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1313 days ago
  • v BHAYES218
    Thanks everyone for your support!!!
    1314 days ago
  • v CATNCAG
    That's awesome! You go girl! You know what I do to make the amount of weight I've lost really sink in? Picture in your mind a 10 pound bag of potatoes & a 1/3 of another one & that's how much weight you've lost! I do this for myself as I think it's a great visual & motivator!

    emoticon
    1314 days ago
  • v DADDYNARD
    Way to go!!!!! Keep up the good work
    1314 days ago
  • v ATONCEBECOMING
    Thirteen pounds is a huge thing! For me it was when I passed the 10 lb. mark a few years ago that made me realize "I can do this!"

    So, now you know, you can do ANYTHING that you put your mind to - literally!
    1314 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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