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JHUSTO01
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Trying to get it back

Friday, January 18, 2013

Well, I've been off SP for awhile, and just now beginning to get on here and there again. It's been a long while since I've consistently tracked my food, and even longer since I've worked out... at all!

So, I've started trying to get things back to where I had them a few months ago. I've finally made it almost a whole week with making reasonably healthy eating choices (no fast food), and have been getting my water in.

Next steps:

1. Begin to track everything consistently again.
2. Begin to work out (anything!) again.
3. Go back to not smoking again (I think by the end of January).
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Member Comments About This Blog Post
  • v NUTRON3
    you will do it
    1319 days ago
  • v YOU-GLOW-GIRL
    Those are very reasonable and doable goals! You can do it!

    emoticon emoticon
    1320 days ago
  • v LYNSEY723
    Awesome!!! Great job! I am in the same shoes as you right now..... Let's get through this!!
    1320 days ago
  • v DALLYISBACK
    Wish you well on your journey emoticon
    1320 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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