Advertisement -- Learn more about ads on this site.

    JHUSTO01   17,522
15,000-19,999 SparkPoints

Trying to get it back

Friday, January 18, 2013

Well, I've been off SP for awhile, and just now beginning to get on here and there again. It's been a long while since I've consistently tracked my food, and even longer since I've worked out... at all!

So, I've started trying to get things back to where I had them a few months ago. I've finally made it almost a whole week with making reasonably healthy eating choices (no fast food), and have been getting my water in.

Next steps:

1. Begin to track everything consistently again.
2. Begin to work out (anything!) again.
3. Go back to not smoking again (I think by the end of January).

Member Comments About This Blog Post:
NUTRON3 1/19/2013 6:15AM

    you will do it

Report Inappropriate Comment
YOU-GLOW-GIRL 1/18/2013 5:01PM

  Those are very reasonable and doable goals! You can do it!

emoticon emoticon

Report Inappropriate Comment
LYNSEY723 1/18/2013 4:31PM

    Awesome!!! Great job! I am in the same shoes as you right now..... Let's get through this!!

Report Inappropriate Comment
DALLYISBACK 1/18/2013 4:19PM

    Wish you well on your journey emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JHUSTO01